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HYROX Race Analysis: Shannon Schaefer
HYROX Dallas — April 9, 2022
Dallas, United States · SOLO · PRO · USA
Total Time
01:32:19
Ranking
#10
AG Ranking
#2
Category
SOLO · PRO
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SS
Shannon Schaefer
09
APR
2022
Completed
1,052
HYROX Dallas
Dallas, United States
Season 4 (2021-2022)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:31 (51%)
Stations
39:25 (43%)
Roxzone
5:27 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:56/km
+21.0%
8.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:13
-
SkiErg
4:35
10
Running 2
5:14
-
Sled Push
5:45
12
Running 3
5:35
-
Sled Pull
6:50
11
Running 4
6:17
-
Burpee Broad Jump
3:34
3
Running 5
6:31
-
Rowing
5:30
16
Running 6
5:59
-
Farmers Carry
2:22
6
Running 7
6:20
-
Sandbag Lunges
4:55
11
Running 8
6:25
-
Wall Balls
5:54
13
Running Total
47:31
13
Roxzone Total
5:27
14