What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carola Rosenbusch Yvonne Tenner & Yvonne Tenner & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:47:01
Ranking: #13
AG Ranking: #5
Category: DOUBLES · OPEN

Carola Rosenbusch Yvonne Tenner

Yvonne Tenner

Carola Rosenbusch

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:38 (61%)

Stations31:48 (30%)

Roxzone9:39 (9%)

Running Analysis

Avg. PaceDegradationStability8:12/km+7.9%10.4%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:48	12
Running 2	7:48	-
Sled Push	1:25	7
Running 3	8:24	-
Sled Pull	3:02	4
Running 4	8:22	-
Burpee Broad Jump	6:34	13
Running 5	8:39	-
Rowing	5:30	13
Running 6	8:38	-
Farmers Carry	2:06	13
Running 7	8:25	-
Sandbag Lunges	4:53	13
Running 8	9:14	-
Wall Balls	3:30	12
Running Total	1:05:38	13
Roxzone Total	9:39	13

HYROX Race Analysis: Carola Rosenbusch Yvonne Tenner & Yvonne Tenner & 1 other

Carola Rosenbusch Yvonne Tenner

Yvonne Tenner

Carola Rosenbusch

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carola Rosenbusch Yvonne Tenner

Yvonne Tenner

Carola Rosenbusch

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times