What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Kranjc Kersten Koehler & Mark Kranjc & 1 other

HYROX Stuttgart — November 6, 2021

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:15:33
Ranking: #16
AG Ranking: #5
Category: DOUBLES · OPEN

Mark Kranjc Kersten Koehler

Mark Kranjc

Kersten Koehler

HYROX HYROX Stuttgart - Stuttgart, Germany

06NOV2021

Completed

567

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:59 (59%)

Stations24:25 (32%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+5.0%7.1%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:51	4
Running 2	5:23	-
Sled Push	1:15	2
Running 3	5:46	-
Sled Pull	3:47	26
Running 4	5:50	-
Burpee Broad Jump	2:45	22
Running 5	5:41	-
Rowing	4:27	16
Running 6	5:49	-
Farmers Carry	1:26	1
Running 7	5:39	-
Sandbag Lunges	3:14	9
Running 8	6:11	-
Wall Balls	3:40	10
Running Total	44:59	18
Roxzone Total	6:13	24