What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Denise Janda Marc-Aurel Schlegel & Marc-Aurel Schlegel & 1 other

HYROX Stuttgart — November 6, 2021

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:21:25
Ranking: #26
AG Ranking: #8
Category: DOUBLES · OPEN

Denise Janda Marc-Aurel Schlegel

Marc-Aurel Schlegel

Denise Janda

HYROX HYROX Stuttgart - Stuttgart, Germany

06NOV2021

Completed

567

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:46 (60%)

Stations26:52 (33%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+9.7%5.2%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:20	33
Running 2	5:41	-
Sled Push	1:36	10
Running 3	6:06	-
Sled Pull	3:43	25
Running 4	6:11	-
Burpee Broad Jump	3:46	52
Running 5	6:19	-
Rowing	4:28	17
Running 6	6:04	-
Farmers Carry	1:44	20
Running 7	6:14	-
Sandbag Lunges	3:50	30
Running 8	6:39	-
Wall Balls	3:25	3
Running Total	48:46	31
Roxzone Total	5:53	13

HYROX Race Analysis: Denise Janda Marc-Aurel Schlegel & Marc-Aurel Schlegel & 1 other

Denise Janda Marc-Aurel Schlegel

Marc-Aurel Schlegel

Denise Janda

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Denise Janda Marc-Aurel Schlegel

Marc-Aurel Schlegel

Denise Janda

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times