What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jose J Romero

HYROX Chicago — January 22, 2022

Chicago, United States · SOLO · PRO · USA

Total Time: 01:27:45
Ranking: #27
AG Ranking: #5
Category: SOLO · PRO

Jose J Romero

HYROX HYROX Chicago - Chicago, United States

22JAN2022

Completed

503

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations44:08 (100%)

Running Analysis

Avg. PaceDegradationStability4:45/km+19.9%11.9%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:15	24
Running 2	4:27	-
Sled Push	7:52	36
Running 3	4:49	-
Sled Pull	6:28	15
Running 4	5:04	-
Burpee Broad Jump	2:45	8
Running 5	5:07	-
Rowing	4:40	32
Running 6	4:59	-
Farmers Carry	2:30	28
Running 7	5:20	-
Sandbag Lunges	5:50	25
Running 8	4:51	-
Wall Balls	9:48	43
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jose J Romero

Jose J Romero

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jose J Romero

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times