What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthias Daun

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:09:43
Ranking: #28
AG Ranking: #8
Category: SOLO · PRO

Matthias Daun

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:00 (53%)

Stations28:37 (41%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+18.7%11.8%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:52	14
Running 2	4:06	-
Sled Push	1:31	9
Running 3	4:31	-
Sled Pull	3:15	11
Running 4	4:32	-
Burpee Broad Jump	3:17	27
Running 5	4:51	-
Rowing	4:36	76
Running 6	4:44	-
Farmers Carry	1:54	36
Running 7	4:52	-
Sandbag Lunges	4:12	29
Running 8	5:43	-
Wall Balls	6:00	33
Running Total	37:00	43
Roxzone Total	4:11	31

HYROX Race Analysis: Matthias Daun

Matthias Daun

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthias Daun

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times