What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Timo Jensen

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:18:18
Ranking: #63
AG Ranking: #15
Category: SOLO · PRO

Timo Jensen

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:15 (44%)

Stations38:33 (49%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+8.9%9.5%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:25	102
Running 2	3:56	-
Sled Push	3:38	102
Running 3	4:23	-
Sled Pull	4:30	63
Running 4	4:22	-
Burpee Broad Jump	4:13	65
Running 5	4:18	-
Rowing	4:47	101
Running 6	4:28	-
Farmers Carry	2:51	103
Running 7	4:17	-
Sandbag Lunges	5:12	66
Running 8	5:03	-
Wall Balls	8:57	93
Running Total	34:15	18
Roxzone Total	5:35	85

HYROX Race Analysis: Timo Jensen

Timo Jensen

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Timo Jensen

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times