What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tate Mitchell

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · USA

Total Time: 01:19:00
Ranking: #67
AG Ranking: #12
Category: SOLO · PRO

Tate Mitchell

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (49%)

Stations36:12 (46%)

Roxzone4:03 (5%)

Running Analysis

Avg. PaceDegradationStability4:51/km+14.3%9.3%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:28	107
Running 2	4:33	-
Sled Push	4:14	111
Running 3	4:57	-
Sled Pull	4:48	81
Running 4	4:50	-
Burpee Broad Jump	2:56	13
Running 5	4:50	-
Rowing	5:06	117
Running 6	4:55	-
Farmers Carry	2:21	77
Running 7	5:12	-
Sandbag Lunges	5:30	77
Running 8	5:38	-
Wall Balls	6:49	58
Running Total	38:48	71
Roxzone Total	4:03	26

HYROX Race Analysis: Tate Mitchell

Tate Mitchell

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tate Mitchell

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times