What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mario Franz

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:21:58
Ranking: #77
AG Ranking: #9
Category: SOLO · PRO

Mario Franz

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:51 (47%)

Stations38:20 (47%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+4.6%7.5%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:34	116
Running 2	4:41	-
Sled Push	2:41	86
Running 3	4:43	-
Sled Pull	4:50	84
Running 4	4:44	-
Burpee Broad Jump	4:29	80
Running 5	4:59	-
Rowing	4:35	74
Running 6	4:45	-
Farmers Carry	2:50	102
Running 7	4:54	-
Sandbag Lunges	5:46	82
Running 8	5:44	-
Wall Balls	8:35	89
Running Total	38:51	72
Roxzone Total	4:51	62

HYROX Race Analysis: Mario Franz

Mario Franz

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mario Franz

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times