What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steffen Mühl

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:22:08
Ranking: #79
AG Ranking: #10
Category: SOLO · PRO

Steffen Mühl

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:37 (48%)

Stations37:39 (46%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+12.2%9.5%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:57	27
Running 2	4:39	-
Sled Push	1:44	25
Running 3	5:06	-
Sled Pull	4:39	74
Running 4	4:53	-
Burpee Broad Jump	4:03	60
Running 5	5:03	-
Rowing	4:36	75
Running 6	4:48	-
Farmers Carry	2:43	96
Running 7	5:13	-
Sandbag Lunges	7:25	111
Running 8	5:52	-
Wall Balls	8:32	88
Running Total	39:37	78
Roxzone Total	4:56	67

HYROX Race Analysis: Steffen Mühl

Steffen Mühl

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steffen Mühl

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times