What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jens Wahl

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:22:50
Ranking: #80
AG Ranking: #16
Category: SOLO · PRO

Jens Wahl

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:33 (46%)

Stations39:26 (48%)

Roxzone4:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+6.2%7.9%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:09	63
Running 2	4:36	-
Sled Push	3:54	107
Running 3	4:58	-
Sled Pull	4:38	73
Running 4	4:49	-
Burpee Broad Jump	5:29	104
Running 5	4:57	-
Rowing	4:54	107
Running 6	4:50	-
Farmers Carry	2:22	78
Running 7	4:53	-
Sandbag Lunges	6:21	99
Running 8	5:31	-
Wall Balls	7:39	77
Running Total	38:33	65
Roxzone Total	4:57	68

HYROX Race Analysis: Jens Wahl

Jens Wahl

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jens Wahl

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times