What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-François Rezzonico

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · SUI

Total Time: 01:23:18
Ranking: #81
AG Ranking: #1
Category: SOLO · PRO

Jean-François Rezzonico

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (51%)

Stations35:13 (42%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+7.3%8.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:14	81
Running 2	5:01	-
Sled Push	1:40	16
Running 3	5:21	-
Sled Pull	4:41	75
Running 4	5:20	-
Burpee Broad Jump	5:12	102
Running 5	5:32	-
Rowing	4:32	64
Running 6	5:27	-
Farmers Carry	2:36	91
Running 7	5:23	-
Sandbag Lunges	5:18	68
Running 8	5:57	-
Wall Balls	7:00	63
Running Total	42:16	103
Roxzone Total	5:54	100

HYROX Race Analysis: Jean-François Rezzonico

Jean-François Rezzonico

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-François Rezzonico

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times