What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dieter Neumann

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:23:46
Ranking: #85
AG Ranking: #2
Category: SOLO · PRO

Dieter Neumann

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (50%)

Stations38:16 (46%)

Roxzone3:48 (5%)

Running Analysis

Avg. PaceDegradationStability5:13/km+10.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:20	95
Running 2	4:51	-
Sled Push	3:09	97
Running 3	5:06	-
Sled Pull	4:36	70
Running 4	5:16	-
Burpee Broad Jump	4:39	88
Running 5	5:13	-
Rowing	4:46	100
Running 6	5:17	-
Farmers Carry	2:49	101
Running 7	5:21	-
Sandbag Lunges	6:06	93
Running 8	6:17	-
Wall Balls	7:51	81
Running Total	41:45	96
Roxzone Total	3:48	16

HYROX Race Analysis: Dieter Neumann

Dieter Neumann

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dieter Neumann

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times