What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna Blank

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:07:00
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Anna Blank

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:06 (52%)

Stations27:49 (41%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+2.7%5.6%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:11	1
Running 2	4:16	-
Sled Push	1:47	6
Running 3	4:24	-
Sled Pull	3:40	7
Running 4	4:22	-
Burpee Broad Jump	3:19	2
Running 5	4:31	-
Rowing	4:29	3
Running 6	4:26	-
Farmers Carry	2:16	20
Running 7	4:23	-
Sandbag Lunges	3:31	4
Running 8	4:52	-
Wall Balls	4:36	3
Running Total	35:06	6
Roxzone Total	4:10	8

HYROX Race Analysis: Anna Blank

Anna Blank

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna Blank

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times