What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rose O Reilly

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · USA

Total Time: 01:27:15
Ranking: #37
AG Ranking: #2
Category: SOLO · PRO

Rose O Reilly

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:07 (45%)

Stations43:02 (49%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+5.4%8.1%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	5:09	54
Running 2	4:38	-
Sled Push	2:49	45
Running 3	4:50	-
Sled Pull	6:46	58
Running 4	4:58	-
Burpee Broad Jump	5:18	40
Running 5	4:59	-
Rowing	5:28	53
Running 6	4:58	-
Farmers Carry	3:31	58
Running 7	4:53	-
Sandbag Lunges	6:56	54
Running 8	5:43	-
Wall Balls	7:05	37
Running Total	39:07	16
Roxzone Total	5:12	30

HYROX Race Analysis: Rose O Reilly

Rose O Reilly

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rose O Reilly

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times