What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elena Schäfer

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:30:36
Ranking: #41
AG Ranking: #5
Category: SOLO · PRO

Elena Schäfer

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:06 (52%)

Stations37:14 (41%)

Roxzone6:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km+1.4%6.0%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:41	31
Running 2	5:47	-
Sled Push	2:12	26
Running 3	6:08	-
Sled Pull	5:42	46
Running 4	5:54	-
Burpee Broad Jump	4:17	17
Running 5	5:55	-
Rowing	4:59	28
Running 6	6:01	-
Farmers Carry	2:34	28
Running 7	5:52	-
Sandbag Lunges	5:53	40
Running 8	6:26	-
Wall Balls	6:56	36
Running Total	47:06	55
Roxzone Total	6:20	51

HYROX Race Analysis: Elena Schäfer

Elena Schäfer

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elena Schäfer

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times