What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karin Steininger

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · AUT

Total Time: 01:33:08
Ranking: #48
AG Ranking: #6
Category: SOLO · PRO

Karin Steininger

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:44 (51%)

Stations37:53 (41%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+16.8%10.0%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:34	19
Running 2	5:21	-
Sled Push	2:19	34
Running 3	5:44	-
Sled Pull	6:42	57
Running 4	6:02	-
Burpee Broad Jump	5:09	37
Running 5	6:07	-
Rowing	5:27	51
Running 6	6:14	-
Farmers Carry	2:39	29
Running 7	6:15	-
Sandbag Lunges	5:35	37
Running 8	7:06	-
Wall Balls	5:28	15
Running Total	47:44	56
Roxzone Total	7:36	59

HYROX Race Analysis: Karin Steininger

Karin Steininger

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karin Steininger

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times