HYROX Race Analysis: Knut Welzel

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:26:11
Ranking: #67
AG Ranking: #1
Category: SOLO · OPEN

Knut Welzel

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:11 (47%)

Stations39:46 (46%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+5.5%7.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:45	95
Running 2	4:53	-
Sled Push	3:19	96
Running 3	5:12	-
Sled Pull	6:26	104
Running 4	5:05	-
Burpee Broad Jump	5:37	88
Running 5	5:08	-
Rowing	5:01	77
Running 6	5:06	-
Farmers Carry	2:12	68
Running 7	5:09	-
Sandbag Lunges	5:27	80
Running 8	5:32	-
Wall Balls	6:59	81
Running Total	40:11	31
Roxzone Total	6:19	50