What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Judith Johanne Torstvedt & Tally Yaacobi-Gross Judith Johanne Torstvedt & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · NOR

Total Time: 01:25:20
Ranking: #31
AG Ranking: #17
Category: DOUBLES · OPEN

Judith Johanne Torstvedt

Tally Yaacobi-Gross Judith Johanne Torstvedt

Tally Yaacobi-Gross

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:42 (62%)

Stations25:54 (30%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability6:35/km+8.9%7.6%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:29	24
Running 2	6:09	-
Sled Push	1:32	28
Running 3	6:47	-
Sled Pull	3:16	20
Running 4	6:57	-
Burpee Broad Jump	3:37	24
Running 5	6:52	-
Rowing	4:59	27
Running 6	6:38	-
Farmers Carry	1:40	7
Running 7	6:42	-
Sandbag Lunges	3:16	18
Running 8	7:11	-
Wall Balls	3:05	19
Running Total	52:42	33
Roxzone Total	6:48	29

HYROX Race Analysis: Judith Johanne Torstvedt & Tally Yaacobi-Gross Judith Johanne Torstvedt & 1 other

Judith Johanne Torstvedt

Tally Yaacobi-Gross Judith Johanne Torstvedt

Tally Yaacobi-Gross

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Judith Johanne Torstvedt

Tally Yaacobi-Gross Judith Johanne Torstvedt

Tally Yaacobi-Gross

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times