What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dean Marmon Claire-Louise Copping & Claire-Louise Copping & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:07:36
Ranking: #6
AG Ranking: #5
Category: DOUBLES · OPEN

Dean Marmon Claire-Louise Copping

Claire-Louise Copping

Dean Marmon

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (61%)

Stations21:44 (32%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+8.2%5.3%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:41	4
Running 2	4:51	-
Sled Push	1:09	3
Running 3	5:12	-
Sled Pull	2:49	9
Running 4	5:12	-
Burpee Broad Jump	2:13	12
Running 5	5:27	-
Rowing	4:17	10
Running 6	5:15	-
Farmers Carry	1:52	30
Running 7	5:15	-
Sandbag Lunges	2:36	2
Running 8	5:25	-
Wall Balls	3:07	1
Running Total	41:08	10
Roxzone Total	4:48	9

HYROX Race Analysis: Dean Marmon Claire-Louise Copping & Claire-Louise Copping & 1 other

Dean Marmon Claire-Louise Copping

Claire-Louise Copping

Dean Marmon

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dean Marmon Claire-Louise Copping

Claire-Louise Copping

Dean Marmon

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times