What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel O Hurley Alison Taylor & Alison Taylor & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:22:08
Ranking: #140
AG Ranking: #79
Category: DOUBLES · OPEN

Daniel O Hurley Alison Taylor

Alison Taylor

Daniel O Hurley

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (55%)

Stations29:34 (36%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+1.5%6.1%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:08	133
Running 2	5:24	-
Sled Push	2:36	143
Running 3	5:18	-
Sled Pull	4:27	179
Running 4	5:40	-
Burpee Broad Jump	2:45	112
Running 5	5:39	-
Rowing	4:44	169
Running 6	5:50	-
Farmers Carry	2:13	192
Running 7	5:29	-
Sandbag Lunges	3:43	129
Running 8	6:30	-
Wall Balls	4:58	184
Running Total	45:22	123
Roxzone Total	7:16	139

HYROX Race Analysis: Daniel O Hurley Alison Taylor & Alison Taylor & 1 other

Daniel O Hurley Alison Taylor

Alison Taylor

Daniel O Hurley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel O Hurley Alison Taylor

Alison Taylor

Daniel O Hurley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times