What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joerg Anhalt

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:56:07
Ranking: #116
AG Ranking: #3
Category: SOLO · PRO

Joerg Anhalt

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:41 (51%)

Stations49:35 (43%)

Roxzone6:56 (6%)

Running Analysis

Avg. PaceDegradationStability7:28/km+31.8%16.7%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:19	93
Running 2	6:14	-
Sled Push	3:40	103
Running 3	7:13	-
Sled Pull	6:14	112
Running 4	7:20	-
Burpee Broad Jump	7:29	118
Running 5	7:58	-
Rowing	5:02	116
Running 6	8:05	-
Farmers Carry	3:49	115
Running 7	8:13	-
Sandbag Lunges	7:24	110
Running 8	9:32	-
Wall Balls	11:38	109
Running Total	59:41	120
Roxzone Total	6:56	110

HYROX Race Analysis: Joerg Anhalt

Joerg Anhalt

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joerg Anhalt

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times