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HYROX Race Analysis: Sandra Wachtendonk
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Total Time
01:43:12
Ranking
#104
AG Ranking
#6
Category
SOLO · OPEN
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SW
Sandra Wachtendonk
07
MAY
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
55:36 (51%)
Stations
44:20 (41%)
Roxzone
8:20 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:20/km
+9.7%
12.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:25
-
SkiErg
5:46
120
Running 2
5:41
-
Sled Push
3:51
99
Running 3
8:18
-
Sled Pull
6:19
100
Running 4
6:05
-
Burpee Broad Jump
8:58
122
Running 5
6:13
-
Rowing
5:36
111
Running 6
6:10
-
Farmers Carry
2:47
116
Running 7
6:14
-
Sandbag Lunges
5:18
92
Running 8
6:34
-
Wall Balls
5:45
104
Running Total
55:36
118
Roxzone Total
8:20
78
HYROX Race Analysis: Sandra Wachtendonk - Essen 01:43:12 | HyCoach