What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: ryan roe-barnett

HYROX Las Vegas — May 14, 2022

Las Vegas, United States · SOLO · PRO · GBR

Total Time: 01:36:59
Ranking: #224
AG Ranking: #41
Category: SOLO · PRO

ryan roe-barnett

14MAY2022

Completed

654

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:35 (48%)

Stations44:48 (46%)

Roxzone5:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:49/km+20.6%18.7%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:01	107
Running 2	5:06	-
Sled Push	4:31	96
Running 3	7:07	-
Sled Pull	8:58	206
Running 4	6:27	-
Burpee Broad Jump	4:36	199
Running 5	5:59	-
Rowing	4:56	243
Running 6	5:20	-
Farmers Carry	2:29	195
Running 7	6:09	-
Sandbag Lunges	8:01	255
Running 8	6:59	-
Wall Balls	7:16	156
Running Total	46:35	248
Roxzone Total	5:40	212

HYROX Race Analysis: ryan roe-barnett

ryan roe-barnett

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

ryan roe-barnett

HYROX Las Vegas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times