What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Henry Leslie Cabe-Fecik & Leslie Cabe-Fecik & 1 other

HYROX Austin — May 22, 2021

Austin, United States · DOUBLES · OPEN

Total Time: 01:13:30
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Laura Henry Leslie Cabe-Fecik

Leslie Cabe-Fecik

Laura Henry

22MAY2021

Completed

232

HYROX Austin

Austin, United States

Season 3 (2020-2021)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations24:38 (100%)

Running Analysis

Avg. PaceDegradationStability5:34/km-8.1%10.2%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:49	7
Running 2	5:21	-
Sled Push	1:42	1
Running 3	5:29	-
Sled Pull	3:10	2
Running 4	5:15	-
Burpee Broad Jump	2:26	2
Running 5	5:23	-
Rowing	4:48	1
Running 6	5:15	-
Farmers Carry	1:52	5
Running 7	4:55	-
Sandbag Lunges	3:07	3
Running 8	6:49	-
Wall Balls	2:44	3
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Laura Henry Leslie Cabe-Fecik & Leslie Cabe-Fecik & 1 other

Laura Henry Leslie Cabe-Fecik

Leslie Cabe-Fecik

Laura Henry

HYROX Austin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura Henry Leslie Cabe-Fecik

Leslie Cabe-Fecik

Laura Henry

HYROX Austin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times