HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Thomas Knight
HYROX Dallas — April 10, 2021
Dallas, United States · SOLO · OPEN · USA
Total Time
01:30:47
Ranking
#48
AG Ranking
#6
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TK
Thomas Knight
10
APR
2021
Completed
326
HYROX Dallas
Dallas, United States
Season 3 (2020-2021)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:32 (51%)
Stations
37:21 (41%)
Roxzone
6:59 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:49/km
+8.0%
9.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:33
-
SkiErg
4:32
58
Running 2
5:26
-
Sled Push
3:17
26
Running 3
6:16
-
Sled Pull
5:35
59
Running 4
6:08
-
Burpee Broad Jump
5:19
73
Running 5
6:04
-
Rowing
5:14
73
Running 6
5:57
-
Farmers Carry
2:20
62
Running 7
5:52
-
Sandbag Lunges
4:43
46
Running 8
6:20
-
Wall Balls
6:21
65
Running Total
46:32
58
Roxzone Total
6:59
42