What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hans-Jürgen Deutsch

HYROX Frankfurt — December 7, 2019

Frankfurt, Germany · SOLO · PRO · GER

Total Time: 02:03:50
Ranking: #69
AG Ranking: #1
Category: SOLO · PRO

Hans-Jürgen Deutsch

HYROX HYROX Frankfurt - Frankfurt, Germany

07DEC2019

Completed

679

HYROX Frankfurt

Frankfurt, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:45 (40%)

Stations65:02 (52%)

Roxzone9:08 (7%)

Running Analysis

Avg. PaceDegradationStability6:13/km+27.7%13.0%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:43	73
Running 2	5:14	-
Sled Push	8:30	74
Running 3	6:28	-
Sled Pull	15:04	67
Running 4	6:21	-
Burpee Broad Jump	7:28	68
Running 5	6:34	-
Rowing	5:07	67
Running 6	6:40	-
Farmers Carry	3:05	65
Running 7	6:41	-
Sandbag Lunges	7:05	66
Running 8	7:14	-
Wall Balls	14:00	70
Running Total	49:45	68
Roxzone Total	9:08	-

HYROX Race Analysis: Hans-Jürgen Deutsch

Hans-Jürgen Deutsch

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hans-Jürgen Deutsch

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times