HYROX Race Analysis: Michael Meinecke

HYROX Essen — November 16, 2019

Essen, Germany · SOLO · OPEN · GER

Total Time: 01:09:22
Ranking: #10
AG Ranking: #3
Category: SOLO · OPEN

Michael Meinecke

HYROX Essen

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:42 (49%)

Stations31:36 (46%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+9.5%10.1%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:02	3
Running 2	4:03	-
Sled Push	1:21	33
Running 3	4:24	-
Sled Pull	5:03	99
Running 4	4:18	-
Burpee Broad Jump	3:52	20
Running 5	4:25	-
Rowing	4:39	32
Running 6	4:30	-
Farmers Carry	1:36	10
Running 7	4:26	-
Sandbag Lunges	3:46	65
Running 8	4:29	-
Wall Balls	7:17	113
Running Total	33:42	5
Roxzone Total	4:08	-

HYROX Race Analysis: Michael Meinecke - Essen 01:09:22 | HyCoach