AK
HYROX Race Analysis: Afarwuah, Kofi
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
- Total Time
- 01:16:34
- Ranking
- #11
- Category
- SOLO · PRO
- Event
- Hamburg
Teammates: Afarwuah, Kofi (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:51 | — |
| SkiErg | 4:13 | #9 |
| Running 2 | 3:49 | — |
| Sled Push | 3:49 | #66 |
| Running 3 | 4:22 | — |
| Sled Pull | 5:08 | #8 |
| Running 4 | 4:15 | — |
| Burpee Broad Jump | 4:32 | #47 |
| Running 5 | 4:17 | — |
| Rowing | 4:44 | #61 |
| Running 6 | 4:09 | — |
| Farmers Carry | 1:44 | #16 |
| Running 7 | 4:15 | — |
| Sandbag Lunges | 4:27 | #30 |
| Running 8 | 6:33 | — |
| Wall Balls | 6:29 | #32 |
| Running Total | 35:27 | #17 |
| Roxzone Total | 6:06 | — |