What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: jean-françois rezzonico

HYROX Hannover — January 25, 2020

Hannover, Germany · SOLO · PRO · SUI

Total Time: 01:29:20
Ranking: #65
AG Ranking: #1
Category: SOLO · PRO

jean-françois rezzonico

25JAN2020

Completed

1,052

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:38 (45%)

Stations43:34 (49%)

Roxzone5:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+12.3%4.6%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:22	74
Running 2	4:44	-
Sled Push	4:44	91
Running 3	5:05	-
Sled Pull	8:25	64
Running 4	5:11	-
Burpee Broad Jump	5:41	106
Running 5	5:17	-
Rowing	4:34	58
Running 6	5:15	-
Farmers Carry	2:29	85
Running 7	5:19	-
Sandbag Lunges	5:52	94
Running 8	4:40	-
Wall Balls	7:27	80
Running Total	40:38	65
Roxzone Total	5:13	-

HYROX Race Analysis: jean-françois rezzonico

jean-françois rezzonico

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

jean-françois rezzonico

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times