What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pure Performance CrossFit & Team #6

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · DOUBLES · OPEN

Total Time: 01:15:55
Ranking: #59
AG Ranking: #41
Category: DOUBLES · OPEN

Pure Performance CrossFit

Team #6

22FEB2020

Completed

968

HYROX Karlsruhe

Karlsruhe, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (60%)

Stations22:33 (30%)

Roxzone7:42 (10%)

Running Analysis

Avg. PaceDegradationStability5:43/km+7.4%9.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:34	8
Running 2	5:10	-
Sled Push	1:12	5
Running 3	5:41	-
Sled Pull	2:47	30
Running 4	5:48	-
Burpee Broad Jump	2:14	38
Running 5	6:00	-
Rowing	4:27	59
Running 6	5:41	-
Farmers Carry	1:42	96
Running 7	5:33	-
Sandbag Lunges	3:00	47
Running 8	6:57	-
Wall Balls	3:37	17
Running Total	45:43	71
Roxzone Total	7:42	-

HYROX Race Analysis: Pure Performance CrossFit & Team #6

Pure Performance CrossFit

Team #6

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pure Performance CrossFit

Team #6

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times