What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pure Performance CrossFit & Team #1

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · DOUBLES · OPEN

Total Time: 01:17:41
Ranking: #37
AG Ranking: #3
Category: DOUBLES · OPEN

Pure Performance CrossFit

Team #1

22FEB2020

Completed

968

HYROX Karlsruhe

Karlsruhe, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (57%)

Stations25:24 (34%)

Roxzone7:11 (10%)

Running Analysis

Avg. PaceDegradationStability5:21/km+4.9%6.1%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:15	69
Running 2	5:07	-
Sled Push	-	-
Running 3	5:23	-
Sled Pull	4:53	85
Running 4	5:13	-
Burpee Broad Jump	2:02	7
Running 5	5:25	-
Rowing	4:44	52
Running 6	5:23	-
Farmers Carry	1:39	38
Running 7	5:22	-
Sandbag Lunges	3:58	73
Running 8	6:06	-
Wall Balls	3:53	35
Running Total	42:47	26
Roxzone Total	7:11	-

HYROX Race Analysis: Pure Performance CrossFit & Team #1

Pure Performance CrossFit

Team #1

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pure Performance CrossFit

Team #1

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times