What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marc-Anthony Hermle

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:14:28
Ranking: #18
AG Ranking: #2
Category: SOLO · OPEN

Marc-Anthony Hermle

22FEB2020

Completed

968

HYROX Karlsruhe

Karlsruhe, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:33 (54%)

Stations28:43 (39%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+12.9%10.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:08	34
Running 2	4:31	-
Sled Push	2:06	40
Running 3	5:03	-
Sled Pull	3:12	5
Running 4	5:04	-
Burpee Broad Jump	3:53	43
Running 5	5:05	-
Rowing	4:28	25
Running 6	5:16	-
Farmers Carry	2:12	190
Running 7	5:06	-
Sandbag Lunges	3:31	6
Running 8	6:13	-
Wall Balls	5:13	39
Running Total	40:33	54
Roxzone Total	5:18	-

HYROX Race Analysis: Marc-Anthony Hermle

Marc-Anthony Hermle

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marc-Anthony Hermle

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times