What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Wilhelm-Habicht

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:38:26
Ranking: #112
AG Ranking: #24
Category: SOLO · OPEN

Rebecca Wilhelm-Habicht

22FEB2020

Completed

968

HYROX Karlsruhe

Karlsruhe, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:53 (50%)

Stations41:47 (42%)

Roxzone7:51 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km+3.5%10.7%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	5:38	142
Running 2	5:43	-
Sled Push	2:24	83
Running 3	5:52	-
Sled Pull	6:24	106
Running 4	5:53	-
Burpee Broad Jump	7:14	133
Running 5	6:16	-
Rowing	5:38	109
Running 6	5:56	-
Farmers Carry	2:02	58
Running 7	5:55	-
Sandbag Lunges	5:40	131
Running 8	7:47	-
Wall Balls	6:47	147
Running Total	48:53	87
Roxzone Total	7:51	-

HYROX Race Analysis: Rebecca Wilhelm-Habicht

Rebecca Wilhelm-Habicht

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Wilhelm-Habicht

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times