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HYROX Race Analysis: Simon Gierke
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · PRO · GER
Total Time
01:43:03
Ranking
#82
AG Ranking
#22
Category
SOLO · PRO
SG
Simon Gierke
30
MAR
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:53 (49%)
Stations
41:53 (41%)
Roxzone
10:22 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:22/km
+15.8%
15.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:57
-
SkiErg
4:21
63
Running 2
5:36
-
Sled Push
3:35
87
Running 3
5:59
-
Sled Pull
5:33
44
Running 4
6:15
-
Burpee Broad Jump
5:58
88
Running 5
6:55
-
Rowing
4:26
29
Running 6
6:20
-
Farmers Carry
2:07
48
Running 7
6:29
-
Sandbag Lunges
5:50
82
Running 8
8:25
-
Wall Balls
10:03
85
Running Total
50:53
90
Roxzone Total
10:22
-
HYROX Race Analysis: Simon Gierke - Karlsruhe 01:43:03 | HyCoach