What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pure Performance CrossFit Team 2

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · DOUBLES · OPEN

Total Time: 01:25:23
Ranking: #63
AG Ranking: #34
Category: DOUBLES · OPEN

Pure Performance CrossFit Team 2

30MAR2019

Completed

756

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:24 (61%)

Stations25:23 (30%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability6:33/km-41.4%21.0%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:12	60
Running 2	10:08	-
Sled Push	1:16	37
Running 3	5:57	-
Sled Pull	2:52	53
Running 4	6:01	-
Burpee Broad Jump	2:52	49
Running 5	6:03	-
Rowing	4:52	74
Running 6	5:58	-
Farmers Carry	1:43	58
Running 7	5:56	-
Sandbag Lunges	3:41	51
Running 8	6:43	-
Wall Balls	3:55	40
Running Total	52:24	72
Roxzone Total	7:40	-

HYROX Race Analysis: Pure Performance CrossFit Team 2

Pure Performance CrossFit Team 2

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pure Performance CrossFit Team 2

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times