HYROX Race Analysis: Frank Reinhard

HYROX Karlsruhe — March 30, 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:04:52
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Frank Reinhard

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (53%)

Stations25:06 (39%)

Roxzone5:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+7.0%9.3%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:06	14
Running 2	4:03	-
Sled Push	1:41	37
Running 3	4:15	-
Sled Pull	3:09	20
Running 4	4:11	-
Burpee Broad Jump	2:32	1
Running 5	4:28	-
Rowing	4:07	4
Running 6	4:19	-
Farmers Carry	1:23	8
Running 7	4:20	-
Sandbag Lunges	3:11	3
Running 8	5:14	-
Wall Balls	4:57	12
Running Total	34:31	8
Roxzone Total	5:19	-