What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Schmidt

HYROX Hamburg — November 3, 2018

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:20:56
Ranking: #4
AG Ranking: #2
Category: SOLO · PRO

Anna-Lena Schmidt

03NOV2018

Completed

1,053

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (54%)

Stations34:46 (46%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.3%12.9%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:35	9
Running 2	4:50	-
Sled Push	2:51	9
Running 3	5:22	-
Sled Pull	5:08	4
Running 4	5:13	-
Burpee Broad Jump	5:15	15
Running 5	5:12	-
Rowing	4:48	8
Running 6	5:13	-
Farmers Carry	1:49	7
Running 7	5:17	-
Sandbag Lunges	4:05	4
Running 8	6:13	-
Wall Balls	6:15	9
Running Total	40:55	11
Roxzone Total	-	-

HYROX Race Analysis: Anna-Lena Schmidt

Anna-Lena Schmidt

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Schmidt

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times