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HYROX Race Analysis: Frank Dewitz
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · OPEN · GER
Total Time
01:10:35
Ranking
#10
AG Ranking
#3
Category
SOLO · OPEN
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FD
Frank Dewitz
03
NOV
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:49 (59%)
Stations
27:07 (41%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:51/km
+12.5%
13.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:26
-
SkiErg
4:06
32
Running 2
4:25
-
Sled Push
1:42
17
Running 3
5:01
-
Sled Pull
3:33
20
Running 4
4:55
-
Burpee Broad Jump
4:04
40
Running 5
5:07
-
Rowing
4:16
12
Running 6
5:09
-
Farmers Carry
1:29
21
Running 7
4:58
-
Sandbag Lunges
3:18
10
Running 8
5:51
-
Wall Balls
4:39
6
Running Total
38:49
42
Roxzone Total
-
-
HYROX Race Analysis: Frank Dewitz - Hamburg 01:10:35 | HyCoach