HYROX Race Analysis: Benjamin Nestvogel

HYROX Leipzig — October 20, 2018

Leipzig, Germany · SOLO · OPEN · GER

Total Time: 01:06:18
Ranking: #4
AG Ranking: #2
Category: SOLO · OPEN

Benjamin Nestvogel

HYROX Leipzig

Leipzig, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:13 (48%)

Stations36:38 (52%)

Running Analysis

Avg. PaceDegradationStability4:09/km+7.4%7.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:21	48
Running 2	3:50	-
Sled Push	2:01	36
Running 3	3:59	-
Sled Pull	3:59	24
Running 4	4:03	-
Burpee Broad Jump	3:39	13
Running 5	4:35	-
Rowing	4:42	40
Running 6	4:01	-
Farmers Carry	9:33	144
Running 7	4:07	-
Sandbag Lunges	3:25	11
Running 8	4:44	-
Wall Balls	4:58	8
Running Total	33:13	-
Roxzone Total	-	-

HYROX Race Analysis: Benjamin Nestvogel - Leipzig 01:06:18 | HyCoach