What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Schmidt

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · PRO · GER

Total Time: 01:23:18
Ranking: #11
AG Ranking: #6
Category: SOLO · PRO

Anna-Lena Schmidt

26JAN2019

Completed

651

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:22 (52%)

Stations35:33 (43%)

Roxzone4:28 (5%)

Running Analysis

Avg. PaceDegradationStability5:25/km+8.8%8.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:40	13
Running 2	5:17	-
Sled Push	3:28	21
Running 3	5:37	-
Sled Pull	4:40	6
Running 4	5:38	-
Burpee Broad Jump	4:48	14
Running 5	5:34	-
Rowing	4:57	15
Running 6	5:27	-
Farmers Carry	2:14	7
Running 7	5:45	-
Sandbag Lunges	4:11	5
Running 8	5:47	-
Wall Balls	6:35	14
Running Total	43:22	-
Roxzone Total	4:28	5

HYROX Race Analysis: Anna-Lena Schmidt

Anna-Lena Schmidt

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Schmidt

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times