About
F45 Training Kingsgrove is a functional group fitness studio built around high-energy classes, structured coaching and a team-first atmosphere. The studio’s identity is rooted in variety, with a large library of workouts and dynamic movement patterns that keep sessions fresh and challenging. Its approach combines the feel of group training with the attention of a certified trainer, making it a strong fit for people who want guided sessions without losing the intensity of independent training. The tone is welcoming and upbeat, with a clear emphasis on community and shared motivation rather than an impersonal gym floor. In Kingsgrove, it appeals to members looking for efficient training, consistency and accountability in a setting designed to help them push hard while still feeling supported.
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Upcoming events
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Amenities
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Access
F45 Training Kingsgrove is located at 1/48 Garema Circuit in Kingsgrove, New South Wales, in the south-west of Sydney.
Opening hours
Pricing
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Contact
2208 Kingsgrove
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Kingsgrove?
F45 Training Kingsgrove is an HYROX affiliated gym in Kingsgrove, Australia, U1/48 Garema Circuit, 2208 Kingsgrove.
Is F45 Training Kingsgrove an HYROX affiliated gym?
Yes. F45 Training Kingsgrove is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Kingsgrove's opening hours?
F45 Training Kingsgrove opening hours: Monday 05:00 – 13:00, 17:00 – 19:30 · Tuesday 05:00 – 13:00, 17:00 – 19:30 · Wednesday 05:00 – 13:00, 17:00 – 19:30 · Thursday 05:00 – 13:00, 17:00 – 19:30 · Friday 05:00 – 13:00, 17:00 – 19:00 · Saturday 06:00 – 10:00 · Sunday 07:00 – 10:00.