About
F45 Training Cockburn brings Perth’s southern suburbs a focused blend of high-intensity functional group training in a welcoming, team-first environment. Across 45-minute sessions, the studio combines cardio, resistance and hybrid workouts designed to improve movement quality, build strength and boost overall fitness. Programming is built around thousands of varied exercises, so members can expect constantly changing sessions that keep training engaging and challenging. Certified coaches lead every class, offering form cues, motivation and scalable options to suit different fitness levels, from beginners to seasoned athletes. The atmosphere is energetic but inclusive, with an emphasis on consistency, progress tracking and feeling stronger in everyday life. With dedicated body composition assessments available for new members, F45 Training Cockburn positions itself as a total wellness hub, supporting locals who want structured, time-efficient training backed by a supportive community.
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Amenities
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Access
F45 Training Cockburn is located on Parkes Street in Cockburn Central, easily reached from surrounding southern Perth suburbs via local roads and public transport.
Opening hours
Pricing
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Contact
6164 Perth
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Team
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Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Perth?
F45 Training Cockburn is an HYROX affiliated gym in Perth, Australia, U2/5 Parkes St, Cockburn Central, WA 6164, 6164 Perth.
Is F45 Training Cockburn an HYROX affiliated gym?
Yes. F45 Training Cockburn is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Cockburn's opening hours?
F45 Training Cockburn opening hours: Monday 05:00 – 10:00, 17:00 – 19:00 · Tuesday 05:00 – 10:00, 17:00 – 19:00 · Wednesday 05:00 – 10:00, 17:00 – 19:00 · Thursday 05:00 – 10:00, 17:00 – 19:00 · Friday 05:00 – 10:00, 16:30 – 18:00 · Saturday 06:00 – 09:00 · Sunday 06:00 – 09:00.