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HYROX Affiliated

F45 Training Rouse Hill — HYROX Gym

Rouse Hill, Australia

About

F45 Training Rouse Hill is a results-driven group training studio built around functional, high-energy sessions in a team atmosphere. The brand’s programming combines HIIT, circuit training, and functional movement into 45-minute classes designed to keep workouts efficient, varied, and challenging. In Rouse Hill, the studio appeals to members who want structured coaching and the push of a group setting without losing the feel of individual attention. The training style is suited to a wide range of fitness levels, with sessions focused on strength, conditioning, and overall athletic development. Its identity is clear: fast-paced, coach-led training with an emphasis on consistency, community, and measurable progress. For local members, it offers a focused environment where every session is designed to be intense, practical, and engaging.

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Upcoming events

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Amenities

No equipment listed yet.

Access

F45 Training Rouse Hill is at Unit 12, 322 Annangrove Road in Rouse Hill, NSW 2155.

Unit 12, 322 Annagrove Road
2155 Rouse Hill

Opening hours

Opening hours not listed yet.

Pricing

Pricing not listed yet.

Contact

Unit 12, 322 Annagrove Road
2155 Rouse Hill
AUS(+61)04•• ••• •02
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Rouse Hill?

F45 Training Rouse Hill is an HYROX affiliated gym in Rouse Hill, Australia, Unit 12, 322 Annagrove Road, 2155 Rouse Hill.

Is F45 Training Rouse Hill an HYROX affiliated gym?

Yes. F45 Training Rouse Hill is an HYROX affiliated gym, equipped for training on the official stations.

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