Crossfit CoastalEdge — HYROX Gym in Salamander Bay

CrossFit Coastal Edge is a welcoming functional fitness hub in Salamander Bay, bringing together locals of all ages who want to get stronger, fitter and more confident. The gym is built around CrossFit methodology, with constantly varied Workouts of the Day that blend strength, conditioning, Olympic lifting, gymnastics-style movements and cardio for real-world performance. Dedicated Foundations classes help beginners master technique in a supportive setting before they progress to regular sessions. The gym also places strong emphasis on youth development, offering CrossFit Kids for 7–11 year olds and CrossFit Teens for 12–17 year olds during the school term. Parents can train with peace of mind, thanks to a safe play area where younger children can see them while they work out. With a friendly, down-to-earth atmosphere and a focus on functional fitness, CrossFit Coastal Edge is designed for everyday people, not just competitive athletes.

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Mon-Fri 5am-6am, 9:30am, 5:15/6pm; Sat 7am-8am; Sun null