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HYROX Affiliated

CrossFit Rocks — HYROX Gym in Seventeen-Mile-Rocks

Seventeen-Mile-Rocks, Australia

About

CrossFit Rocks is a community-focused CrossFit gym in Seventeen Mile Rocks, bringing structured, coach-led training to everyday people who want to get fitter, stronger and more confident. Every session is fully guided by experienced coaches, with workouts scaled for all fitness levels so beginners and seasoned athletes can train side by side. The timetable centres on daily CrossFit-style classes, combining strength, conditioning and functional movements for real-world performance. Members highlight the friendly, down‑to‑earth atmosphere and strong sense of belonging, where names are remembered, progress is noticed and effort is celebrated. The space is set up for high-energy group training, with plenty of room to move, lift and work through varied workouts. A free trial is available, making it easy to experience the training style and coaching approach before committing, and the gym’s ethos is clear: real people, real results, with support at every step.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

CrossFit Rocks is located on Benronalds Street in Seventeen Mile Rocks, Queensland, just off Seventeen Mile Rocks Road in Brisbane’s western suburbs.

19 Benronalds St
4073 Seventeen Mile Rocks

Opening hours

Monday05:15 – 19:15
Tuesday05:15 – 19:15
Wednesday05:15 – 19:15
Thursday05:15 – 19:15
Friday05:15 – 18:15
Saturday06:45 – 10:00
Sunday08:00 – 17:00

Pricing

Pricing not listed yet.

Contact

19 Benronalds St
4073 Seventeen Mile Rocks
AUS(+61)41•••••73
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Seventeen-Mile-Rocks?

CrossFit Rocks is an HYROX affiliated gym in Seventeen-Mile-Rocks, Australia, 19 Benronalds St, 4073 Seventeen Mile Rocks.

Is CrossFit Rocks an HYROX affiliated gym?

Yes. CrossFit Rocks is an HYROX affiliated gym, equipped for training on the official stations.

What are CrossFit Rocks's opening hours?

CrossFit Rocks opening hours: Monday 05:15 – 19:15 · Tuesday 05:15 – 19:15 · Wednesday 05:15 – 19:15 · Thursday 05:15 – 19:15 · Friday 05:15 – 18:15 · Saturday 06:45 – 10:00 · Sunday 08:00 – 17:00.

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