At my Gym Dilsen — HYROX Gym in Dilsen-Stokkem

At my Gym Dilsen is a functional training gym in Dilsen-Stokkem that focuses on small-group, coach-led workouts built around strength, conditioning and everyday performance. Sessions combine elements like running, rowing, ski erg, sled work and classic functional movements to help members build power, endurance and overall fitness in a structured way. The atmosphere is down-to-earth and friendly, with coaches guiding each workout so you never train alone or without a plan. Programming is designed to be scalable, making it accessible for motivated beginners as well as more advanced athletes who want to push their limits. Members train together, encourage each other through challenging intervals and celebrate progress as a team, creating a strong community feel. The training floor is open, practical and performance-focused, with clear workout zones that support efficient, high-energy sessions.

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Functionele attributen, HIIT cardio, powerlifting platformen, plate-loaded toestellen, losse gewichten, isolatietoestellen, cardio apparatuur