About
F45 Alton Village Burlington brings results-driven, 45-minute functional training to the growing Alton Village community in north Burlington. This studio focuses on high-intensity group workouts that blend strength, cardio and athletic-style conditioning, designed for everyday fitness and performance. Sessions are coached by experienced trainers who guide technique, offer regressions and progressions, and keep the energy high from warm-up to cool-down. Members train in a compact, well-organized space with stations, screens and clear timing, so you always know what to do and when to push. The schedule offers multiple early morning, mid-morning, lunchtime and evening classes, making it easy for commuters, professionals and busy parents to stay consistent. Known for its friendly, tight-knit atmosphere, F45 Alton Village Burlington attracts beginners, returning exercisers and seasoned athletes who want structured programming, accountability and a motivating team environment rather than working out alone.
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Upcoming events
No known events at the moment.
Amenities
Rowers, SkiErgs, sleds, wall balls, dumbbells, kettlebells, functional rigs/racks, benches, plyometric boxes, battle ropes, weighted sandbags; rubber flooring functional training zone
Access
F45 Alton Village Burlington is located in north Burlington at 3247 Appleby Line, near the Dundas Street and Appleby Line junction in the Alton Village neighbourhood.
Opening hours
Pricing
Pricing not listed yet.
Contact
L7M0V7 Burlington
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Burlington?
F45 Alton Village Burlington is an HYROX affiliated gym in Burlington, Canada, 3247 Appleby Line, L7M0V7 Burlington.
Is F45 Alton Village Burlington an HYROX affiliated gym?
Yes. F45 Alton Village Burlington is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Alton Village Burlington's opening hours?
F45 Alton Village Burlington opening hours: Monday 05:00 – 18:30 · Tuesday 05:00 – 18:30 · Wednesday 05:00 – 18:30 · Thursday 05:00 – 18:30 · Friday 05:00 – 18:30 · Saturday 08:30 – 09:45 · Sunday 08:30 – 10:30.