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HYROX Affiliated

F45 Training Symons Valley — HYROX Gym in Calgary

Calgary, Canada

About

F45 Training Symons Valley brings high-energy, 45-minute functional group workouts to Calgary’s northwest, combining strength, cardio and hybrid sessions in a supportive studio environment. Every class is coach-led, with certified trainers guiding technique, offering progressions and regressions, and keeping you motivated from warm-up to finisher. Members train using constantly varied movement patterns drawn from a library of thousands of exercises, so no two sessions feel the same and plateaus are harder to hit. The studio emphasizes efficiency and results, helping busy professionals, parents and beginners alike build strength, improve conditioning and boost overall fitness. Before getting started, you can complete a simple InBody body-composition scan to track progress beyond the scale. With upbeat music, team-style formats and a welcoming community that celebrates consistency more than performance, F45 Training Symons Valley delivers an intense but accessible training experience for every fitness level.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Symons Valley is located in Sage Hill Plaza NW in northwest Calgary, easily accessible to residents of Symons Valley and surrounding neighbourhoods by major local roads.

Unit 110, 74 Sage Hill Plaza NW
T3P0H4 Calgary

Opening hours

Monday05:00 – 07:45, 09:30 – 10:30, 16:30 – 18:30
Tuesday05:00 – 07:45, 09:30 – 10:30, 16:30 – 18:30
Wednesday05:00 – 07:45, 09:30 – 10:30, 16:30 – 18:30
Thursday05:00 – 07:45, 09:30 – 10:30, 16:30 – 17:30
Friday05:00 – 07:45, 09:30 – 10:30, 16:30 – 17:30
Saturday08:30 – 10:45
Sunday08:30 – 10:30

Pricing

Pricing not listed yet.

Contact

Unit 110, 74 Sage Hill Plaza NW
T3P0H4 Calgary
CAN(+1)14•••••••26
Site web (hidden):
f••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Calgary?

F45 Training Symons Valley is an HYROX affiliated gym in Calgary, Canada, Unit 110, 74 Sage Hill Plaza NW, T3P0H4 Calgary.

Is F45 Training Symons Valley an HYROX affiliated gym?

Yes. F45 Training Symons Valley is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Symons Valley's opening hours?

F45 Training Symons Valley opening hours: Monday 05:00 – 07:45, 09:30 – 10:30, 16:30 – 18:30 · Tuesday 05:00 – 07:45, 09:30 – 10:30, 16:30 – 18:30 · Wednesday 05:00 – 07:45, 09:30 – 10:30, 16:30 – 18:30 · Thursday 05:00 – 07:45, 09:30 – 10:30, 16:30 – 17:30 · Friday 05:00 – 07:45, 09:30 – 10:30, 16:30 – 17:30 · Saturday 08:30 – 10:45 · Sunday 08:30 – 10:30.

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