F45 Training Chelsea — HYROX Gym

F45 Training Chelsea brings the global F45 functional training concept to the heart of Chelsea, Quebec, with fast-paced 45-minute group sessions designed for real-life strength and fitness. The studio focuses on a smart mix of resistance, cardio and hybrid workouts, programmed to train the whole body using everyday movement patterns. Certified coaches guide you through each station, helping you master technique while pushing at your own pace, whether you are a beginner or an experienced athlete. A strong sense of community underpins the experience, with members encouraged to support and motivate each other throughout each session. Digital timers, screens and heart-rate technology keep the sessions flowing and make it easy to follow along, so you can focus on effort and results rather than planning. This local studio offers a structured, high-energy alternative to traditional gyms for residents looking to train hard and stay accountable.

No known events at the moment.

Typical F45 functional zone with cardio machines (rowers, spin bikes), resistance equipment (dumbbells, kettlebells, barbells, weight plates, benches), plyometric tools (boxes, hurdles), and functional items (battle ropes, medicine balls, slam balls). Exact equipment list for this location not published.

Pricing not listed yet.